Feeling for Healing Blog

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Aug 18, 20224 min read

Emotions: Friend or Foe?

Emotions get a pretty bad rep, especially those perceived as "bad", you know the ones... Anger, Jealousy, Rage, Fear. But I'm here today...

Jun 26, 20224 min read

If you read our last blog, you now know you have the time for mindfulness and you know the basic premise of mindfulness (The awareness of...